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<\/i><\/a><\/div>\n \n \n \n \ud83d\udd31<\/b><\/i>Motivational\ud83d\udd31<\/b><\/i><\/span><\/a><\/div>\n\n\n\n\ud83e\uddd8\ud83c\udffb\u200d\u2640\ufe0f<\/b><\/i>Meditation<\/b>\ud83c\udf1f<\/b><\/i>Meditation helps to reduce cortisol levels, so your reaction is not as extreme; you rewire your frontal cortex by giving it more space to process an event, so you are better able to handle a situation. \ud83c\udf1f<\/b><\/i>So remember to set aside some time today to relax and to meditate! @Motivational<\/a><\/div>\n\n
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<\/i><\/a><\/div>\n \n \n \n \ud83d\udd31<\/b><\/i>Motivational\ud83d\udd31<\/b><\/i><\/span><\/a><\/div>\n\n\n\n\ud83c\udfad<\/b><\/i>Personality<\/b> \u201cYou have nothing to rely on in your life that\u2019s more crucial to your success, as you move through your life, than your character and your personality. You bring your personality to every situation, and the more sophisticated you are in your relationship with yourself and others, the more you understand people and the nature of your own being.\u201d -- Jordan B. Peterson, Professor of Psychology @Motivational<\/a><\/div>\n\n
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<\/i><\/a><\/div>\n \n \n \n \ud83d\udd31<\/b><\/i>Motivational\ud83d\udd31<\/b><\/i><\/span><\/a><\/div>\n\n\n\n
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<\/i><\/a><\/div>\n \n \n \n \ud83d\udd31<\/b><\/i>Motivational\ud83d\udd31<\/b><\/i><\/span><\/a><\/div>\n\n\n\n\ud83d\ude4f\ud83c\udffc<\/b><\/i>Gratitude<\/b> \ud83d\udd39<\/b><\/i>Gratitude has been validated in research to be the easiest entry point to changing one's mind. \ud83d\udd39<\/b><\/i>Write 5 things everyday that you are grateful for. \ud83d\udd39<\/b><\/i>You re-experience the joy and hit yourself with endorphins again! @Motivational<\/a><\/div>\n\n
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<\/i><\/a><\/div>\n \n \n \n \ud83d\udd31<\/b><\/i>Motivational\ud83d\udd31<\/b><\/i><\/span><\/a><\/div>\n\n\n\n\ud83d\ude80<\/b><\/i> Team Motivation<\/b>Ever wondered what motivational tactics Elon Musk<\/u><\/b>, the self-made billionaire uses to motivate his employees? Here are the 4 main steps<\/b> to follow to keep your team motivated!1- Articulate a big vision 2- Break the vision into smaller steps3- Focus on what went right4- Keep moving forward!@Motivational<\/a><\/div>\n\n
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<\/i><\/a><\/div>\n \n \n \n \ud83d\udd31<\/b><\/i>Motivational\ud83d\udd31<\/b><\/i><\/span><\/a><\/div>\n\n\n\n\ud83d\udc98<\/b><\/i>Love & Relationships<\/b>A relationship is like a castle<\/b>.You find a plot of land that has a lot of potential. Then, bit by bit, you build the castle. But it takes work from both of you. After lots of hard work, you\u2019ll have something unique and ornate that belongs to you. You\u2019ll have a castle.That\u2019s love.-- Matthew Hussey, Bestselling Author and Relationship Expert@Motivational<\/a><\/div>\n\n
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#Reflection<\/a>How to Keep Yourself From Complaining All the Time | Eckhart Tolle Teachings @Motivational<\/a><\/div>\n\n
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<\/i><\/a><\/div>\n \n \n \n \ud83d\udd31<\/b><\/i>Motivational\ud83d\udd31<\/b><\/i><\/span><\/a><\/div>\n\n\n\n\ud83d\udcaa\ud83c\udffc<\/b><\/i>Resilience<\/b> Resilience is defined as the capacity to recover<\/b> quickly from difficulties. We believe if you want to be resilient, there are 3 key steps<\/u><\/b> to follow. 1. Build mental toughness<\/b>. People with high levels of mental toughness can push beyond obstacles and forge a path towards success. 2. Build on your strengths<\/b>. Understand what tools you possess that can give you the confidence to face any challenge that comes your way.3. Build strong relationships<\/b>. Don\u2019t be afraid to ask for help when you need it \u2013 and offer a helping hand when you see others struggling.Have a lovely day! \ud83c\udf39<\/b><\/i>@Motivational<\/a><\/div>\n\n
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<\/i><\/a><\/div>\n \n \n \n \ud83d\udd31<\/b><\/i>Motivational\ud83d\udd31<\/b><\/i><\/span><\/a><\/div>\n\n\n\n\ud83c\udfc6<\/b><\/i>Success<\/b>"Whatever your goal is you will never succeed unless you let go of your fears and fly<\/b>." - Sir Richard Branson In order to succeed, Richard Branson<\/u><\/b>, the self-made billionaire, encourages people to develop a positive mindset<\/b> by doing the following steps. 1. Have a positive impact on the people around you.2. Take a breather from time to time.3. Write down short-term and long-term goals.4. Be brave.5. Start your day by having fun.Keep moving forward! \ud83d\udcaa\ud83c\udffc<\/b><\/i>@Motivational<\/a><\/div>\n\n
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